vania ribeiro
By Gustavo Barros, ID: jf3ju24y |
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June start cut
By C, ID: xiu8e703 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.1% Healthy 6.2% lower
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16.1% Healthy 6.6% higher
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Muscle Index
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3.9 2.5% less swole
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4 2.6% swoler
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Sexy Index
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5.9 5.2% sexier
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5.8 4.9% less sexy
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BMI
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21.5 Average 3.3% lower
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22.2 Average 3.4% higher
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Daily Calorie Needs (?)
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2142 kcal Average 1% higher
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2120 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.3% lower
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1.68 Very High 9.1% higher
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FFMI (?)
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18.2 Average 2.2% lower
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18.6 Average 2.2% higher
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Lean Mass
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57.7 kg 127 lbs 0.6 kg 1 lbs heavier |
57.1 kg 126 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 2.9% lower
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48.7 cm 19 inches 3% higher
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Waist Span
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30.7 cm 12 inches 5.5% higher
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29.1 cm 11 inches 5.2% lower
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Fat Mass
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10.3 kg 23 lbs 0.6 kg 1 lbs lighter |
10.9 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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43
10y older
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33
10y younger
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