Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.7% Healthy 14.1% lower
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20.6% Chubby 16.4% higher
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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5.4 50% sexier
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3.4 33.3% less sexy
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BMI
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23.8 Average 9.8% lower
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26.4 High 10.8% higher
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Daily Calorie Needs (?)
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2220 kcal Average 4.8% lower
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2333 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.2% lower
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1.67 Very High 11.3% higher
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FFMI (?)
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19.6 Average 6.7% lower
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21 Above Average 7.1% higher
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Lean Mass
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60.1 kg 132 lbs 3.4 kg 7 lbs lighter |
63.5 kg 140 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.4% lower
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53 cm 21 inches 6.9% higher
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Waist Span
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33.1 cm 13 inches 4.4% higher
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31.7 cm 12 inches 4.2% lower
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Fat Mass
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12.9 kg 28 lbs 3.6 kg 8 lbs lighter |
16.5 kg 36 lbs 3.6 kg 8 lbs heavier |
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Age
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18
16y younger
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34
16y older
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