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Mike
By Anonymous, ID: 5lo4thg8
Picture 1
Age:52
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:17.3%
BMI:22.5
Muscle Index:3.5
Sexy Index:4.8
Body Type:
Regular
Healthy
Beetroot
VS.
Pre Gain
By Alex, ID: jffeo17d
Picture 1
Age:22
Height:181 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:14.9%
BMI:22
Muscle Index:4.2
Sexy Index:5.5
Body Type:
Regular
Fit
Beetroot
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Mike Picture 1
Pre Gain Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
73 kg
161 lbs
1 kg
2 lbs
heavier
72 kg
159 lbs
1 kg
2 lbs
lighter
Body Fat %
17.3%
Healthy
16.1%  higher
14.9%
Fit
13.9%  lower
Muscle Index
3.5
16.7%  less swole
4.2
20%  swoler
Sexy Index
4.8
12.7%   less sexy
5.5
14.6% sexier
BMI
22.5
Average
2.5%  higher
22
Average
2.4%  lower
Daily Calorie Needs  (?)
2229 kcal
Average
1.3%  lower
2259 kcal
Average
1.3%  higher
Shoulders-to-Waist Width Ratio
1.12
Very Low
9.7%  lower
1.24
Very Low
10.7%  higher
FFMI (?)
18.6
Average
0.5%  lower
18.7
Average
0.5%  higher
Lean Mass
60.4 kg
133 lbs
0.9 kg
2 lbs
lighter
61.3 kg
135 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
44.4 cm
17 inches
7.3%  lower
47.9 cm
19 inches
7.9%  higher
Waist Span
39.7 cm
16 inches
2.8%  higher
38.6 cm
15 inches
2.8%  lower
Fat Mass
12.6 kg
28 lbs
1.9 kg
4 lbs
heavier
10.7 kg
24 lbs
1.9 kg
4 lbs
lighter
Age
52
30y older
22
30y younger

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