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mr lympia
By dominickala, ID: 8s6hk560
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:16.8%
BMI:21.2
Muscle Index:3.1
Sexy Index:5
Body Type:
Regular
Healthy
Mango
VS.
Pre Gain
By Alex, ID: jffeo17d
Picture 1
Age:22
Height:181 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:14.9%
BMI:22
Muscle Index:4.2
Sexy Index:5.5
Body Type:
Regular
Fit
Beetroot
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mr lympia Picture 1
Pre Gain Picture 1
Height
178 cm
5'10"
3 cm
1 inches
shorter
181 cm
5'11"
3 cm
1 inches
taller
Weight
67 kg
148 lbs
5 kg
11 lbs
lighter
72 kg
159 lbs
5 kg
11 lbs
heavier
Body Fat %
16.8%
Healthy
12.8%  higher
14.9%
Fit
11.3%  lower
Muscle Index
3.1
26.2%  less swole
4.2
35.5%  swoler
Sexy Index
5
9.1%   less sexy
5.5
10% sexier
BMI
21.2
Average
3.8%  lower
22
Average
3.9%  higher
Daily Calorie Needs  (?)
2076 kcal
Average
8.1%  lower
2259 kcal
Average
8.8%  higher
Shoulders-to-Waist Width Ratio
1.15
Very Low
7.3%  lower
1.24
Very Low
7.8%  higher
FFMI (?)
17.6
Average
5.9%  lower
18.7
Average
6.2%  higher
Lean Mass
55.7 kg
123 lbs
5.6 kg
12 lbs
lighter
61.3 kg
135 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
43 cm
17 inches
10.2%  lower
47.9 cm
19 inches
11.4%  higher
Waist Span
37.2 cm
15 inches
3.6%  lower
38.6 cm
15 inches
3.8%  higher
Fat Mass
11.3 kg
25 lbs
0.6 kg
1 lbs
heavier
10.7 kg
24 lbs
0.6 kg
1 lbs
lighter
Age
18
4y younger
22
4y older

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