F
By Anonymous, ID: 955911j0 |
||||||||||||||||||||||||||
|
Pre Gain
By Alex, ID: jffeo17d |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 9 cm 4 inches taller |
181 cm 5'11" 9 cm 4 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 13 kg 29 lbs heavier |
72 kg 159 lbs 13 kg 29 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 12.8% higher
|
14.9% Fit 11.3% lower
|
||||||||||
Muscle Index
|
4.1 2.4% less swole
|
4.2 2.4% swoler
|
||||||||||
Sexy Index
|
6.7 21.8% sexier
|
5.5 17.9% less sexy
|
||||||||||
BMI
|
23.6 Average 7.1% higher
|
22 Average 6.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2571 kcal High 13.8% higher
|
2259 kcal Average 12.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.30 Low 4.8% higher
|
1.24 Very Low 4.6% lower
|
||||||||||
FFMI (?)
|
19.6 Average 4.8% higher
|
18.7 Average 4.6% lower
|
||||||||||
Lean Mass
|
70.7 kg 156 lbs 9.4 kg 21 lbs heavier |
61.3 kg 135 lbs 9.4 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
44.4 cm 17 inches 7.3% lower
|
47.9 cm 19 inches 7.9% higher
|
||||||||||
Waist Span
|
34.1 cm 13 inches 11.7% lower
|
38.6 cm 15 inches 13.2% higher
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 3.6 kg 8 lbs heavier |
10.7 kg 24 lbs 3.6 kg 8 lbs lighter |
||||||||||
Age
|
25
3y older
|
22
3y younger
|