BULK 1
By Anonymous, ID: 6e6ae4e5 |
||||||||||||||||||||||||||
|
10/28/16
By vsvpa, ID: jfty2hea |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 6 cm 2 inches shorter |
169 cm 5'7" 6 cm 2 inches taller |
||||||||||
Weight
|
53 kg 117 lbs 3 kg 7 lbs lighter |
56 kg 123 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 10.5% higher
|
14.3% Healthy 9.5% lower
|
||||||||||
Muscle Index
|
3 9.1% less swole
|
3.3 10% swoler
|
||||||||||
Sexy Index
|
6.3 16.7% sexier
|
5.4 14.3% less sexy
|
||||||||||
BMI
|
20 Low 1.7% higher
|
19.6 Low 1.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
1709 kcal Very Low 6.1% lower
|
1820 kcal Very Low 6.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 6.6% higher
|
1.52 Average 6.2% lower
|
||||||||||
FFMI (?)
|
16.8 Low |
16.8 Low |
||||||||||
Lean Mass
|
44.6 kg 98 lbs 3.4 kg 7 lbs lighter |
48 kg 106 lbs 3.4 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
42.7 cm 17 inches 2.4% higher
|
41.7 cm 16 inches 2.3% lower
|
||||||||||
Waist Span
|
26.4 cm 10 inches 3.6% lower
|
27.4 cm 11 inches 3.8% higher
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 0.4 kg 1 lbs heavier |
8 kg 18 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
18 | 18 |