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Progress check 3
By Mikehasbadknees, ID: jg7z8qs0
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:18.6%
BMI:25.5
Muscle Index:4.2
Sexy Index:3.5
Body Type:
Tall
Chubby
Mango
VS.
July body fat check
By Mikehasbadknees, ID: kz9tb9b7
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:16.5%
BMI:24.9
Muscle Index:5
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
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Progress check 3 Picture 1
July body fat check Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
90 kg
198 lbs
2 kg
4 lbs
heavier
88 kg
194 lbs
2 kg
4 lbs
lighter
Body Fat %
18.6%
Chubby
12.7%  higher
16.5%
Healthy
11.3%  lower
Muscle Index
4.2
16%  less swole
5
Swole-ish
19%  swoler
Sexy Index
3.5
41.7%   less sexy
6
71.4% sexier
BMI
25.5
High
2.2%  higher
24.9
Average
2.2%  lower
Daily Calorie Needs  (?)
2761 kcal
High
3.7%  higher
2662 kcal
High
3.6%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
4.6%  lower
1.53
Average
4.8%  higher
FFMI (?)
20.7
Average
0.5%  lower
20.8
Average
0.5%  higher
Lean Mass
73.3 kg
162 lbs
0.2 kg
0 lbs
lighter
73.5 kg
162 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
46.4 cm
18 inches
2.2%  higher
45.4 cm
18 inches
2.2%  lower
Waist Span
31.7 cm
12 inches
6.7%  higher
29.7 cm
12 inches
6.3%  lower
Fat Mass
16.7 kg
37 lbs
2.2 kg
5 lbs
heavier
14.5 kg
32 lbs
2.2 kg
5 lbs
lighter
Age
35
35

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