Al Gonza Alfon
By malvarez, ID: 62gs8936 |
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Height
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186 cm 6'1" 9 cm 4 inches taller |
177 cm 5'10" 9 cm 4 inches shorter |
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Weight
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79 kg 174 lbs 12 kg 26 lbs heavier |
67 kg 148 lbs 12 kg 26 lbs lighter |
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Body Fat %
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14.1% Fit 13.7% higher
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12.4% Fit 12.1% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.3 Sexy 5.2% less sexy
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7.7 Sexy 5.5% sexier
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BMI
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22.8 Average 6.8% higher
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21.4 Average 6.3% lower
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Daily Calorie Needs (?)
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2477 kcal High 13.9% higher
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2174 kcal Average 12.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 2.8% lower
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1.79 HOLY SHIT 2.9% higher
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FFMI (?)
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19.6 Average 4.8% higher
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18.7 Average 4.6% lower
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Lean Mass
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67.9 kg 150 lbs 9.2 kg 20 lbs heavier |
58.7 kg 129 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 2% higher
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55 cm 22 inches 2% lower
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Waist Span
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32.3 cm 13 inches 4.9% higher
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30.8 cm 12 inches 4.6% lower
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Fat Mass
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11.1 kg 24 lbs 2.8 kg 6 lbs heavier |
8.3 kg 18 lbs 2.8 kg 6 lbs lighter |
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Age
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24
6y older
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18
6y younger
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