Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Mike swole check
By Mikeyp, ID: jh2h1b13 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 1 kg 2 lbs lighter |
91 kg 201 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 13.9% lower
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16.5% Healthy 16.2% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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7.4 Sexy 22% sexier
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5.9 18.1% less sexy
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BMI
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25.5 High 2.1% higher
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24.9 Average 2% lower
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Daily Calorie Needs (?)
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2786 kcal High 1.5% higher
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2745 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 7.5% lower
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1.59 High 8.2% higher
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FFMI (?)
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21.8 Above Average 4.8% higher
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20.8 Average 4.6% lower
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Lean Mass
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77.2 kg 170 lbs 1.2 kg 3 lbs heavier |
76 kg 168 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 4.5% higher
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55.4 cm 22 inches 4.3% lower
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Waist Span
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39.3 cm 15 inches 12.9% higher
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34.8 cm 14 inches 11.5% lower
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Fat Mass
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12.8 kg 28 lbs 2.2 kg 5 lbs lighter |
15 kg 33 lbs 2.2 kg 5 lbs heavier |
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Age
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32
9y older
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23
9y younger
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