Two months of keto
By Mark, ID: 787u7g1h |
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Height
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188 cm 6'2" 18 cm 7 inches taller |
170 cm 5'7" 18 cm 7 inches shorter |
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Weight
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126 kg 278 lbs 21 kg 46 lbs heavier |
105 kg 231 lbs 21 kg 46 lbs lighter |
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Body Fat %
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28.5% Plumpy 6.6% lower
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30.5% Obese 7% higher
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Muscle Index
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4.1 7.9% swoler
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3.8 7.3% less swole
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Sexy Index
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3.939 146.2% sexier
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1.6 59.4% less sexy
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BMI
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35.7 Extremely High 1.9% lower
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36.3 Extremely High 1.9% higher
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 21.4% higher
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2646 kcal High 17.6% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 11.9% lower
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1.60 High 13.5% higher
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FFMI (?)
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25.5 Extremely High 0.8% higher
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25.3 Extremely High 0.8% lower
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Lean Mass
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90.1 kg 199 lbs 17.1 kg 38 lbs heavier |
73 kg 161 lbs 17.1 kg 38 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 26.7% lower
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85 cm 33 inches 36.4% higher
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Waist Span
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44.3 cm 17 inches 16.7% lower
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53.2 cm 21 inches 20.1% higher
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Fat Mass
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35.9 kg 79 lbs 3.9 kg 9 lbs heavier |
32 kg 71 lbs 3.9 kg 9 lbs lighter |
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Age
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37
4y older
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33
4y younger
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