2019 Transformation
By Jaysus, ID: 99654868 |
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Height
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180 cm 5'11" 10 cm 4 inches taller |
170 cm 5'7" 10 cm 4 inches shorter |
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Weight
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114 kg 251 lbs 9 kg 20 lbs heavier |
105 kg 231 lbs 9 kg 20 lbs lighter |
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Body Fat %
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31.6% Obese 3.6% higher
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30.5% Obese 3.5% lower
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Muscle Index
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2.9 23.7% less swole
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3.8 31% swoler
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Sexy Index
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2.1 31.3% sexier
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1.6 23.8% less sexy
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BMI
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35.2 Extremely High 3.1% lower
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36.3 Extremely High 3.2% higher
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Daily Calorie Needs (?)
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2811 kcal High 6.2% higher
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2646 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 11.9% lower
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1.60 High 13.5% higher
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FFMI (?)
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24.1 Very High 4.7% lower
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25.3 Extremely High 5% higher
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Lean Mass
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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64 cm 25 inches 24.7% lower
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85 cm 33 inches 32.8% higher
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Waist Span
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45.2 cm 18 inches 15% lower
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53.2 cm 21 inches 17.7% higher
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Fat Mass
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36 kg 79 lbs 4 kg 9 lbs heavier |
32 kg 71 lbs 4 kg 9 lbs lighter |
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Age
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37
4y older
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33
4y younger
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