jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 10 kg 22 lbs heavier |
75 kg 165 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.3% Healthy 24.5% higher
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13.9% Fit 19.7% lower
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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6.1 5.6% less sexy
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7.1 Sexy 6% sexier
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BMI
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26.8 High 8.3% higher
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24.8 Average 7.7% lower
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Daily Calorie Needs (?)
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2557 kcal High 8% higher
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2368 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8% higher
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1.62 High 7.4% lower
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FFMI (?)
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22.2 High 4.2% higher
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21.3 Above Average 4.1% lower
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Lean Mass
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70.3 kg 155 lbs 5.7 kg 13 lbs heavier |
64.6 kg 142 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.7% higher
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51.7 cm 20 inches 2.6% lower
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Waist Span
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30.3 cm 12 inches 5% lower
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31.9 cm 13 inches 5.3% higher
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Fat Mass
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14.7 kg 32 lbs 4.3 kg 9 lbs heavier |
10.4 kg 23 lbs 4.3 kg 9 lbs lighter |
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Age
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30
8y younger
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38
8y older
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