Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 8.9% lower
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15.7% Healthy 9.8% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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22.5 Average 2.8% lower
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23.1 Average 2.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 4.3% higher
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1989 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 19.6% higher
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1.38 Low 16.4% lower
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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55.7 kg 123 lbs 2.6 kg 6 lbs heavier |
53.1 kg 117 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 2.1% lower
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47.9 cm 19 inches 2.1% higher
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Waist Span
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28.4 cm 11 inches 17.9% lower
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34.6 cm 14 inches 21.8% higher
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Fat Mass
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9.3 kg 21 lbs 0.6 kg 1 lbs lighter |
9.9 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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18
9y younger
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27
9y older
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