Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 10 cm 4 inches taller |
165 cm 5'5" 10 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 10 kg 22 lbs heavier |
63 kg 139 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.7% Healthy 12.7% higher
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15.7% Healthy 11.3% lower
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Muscle Index
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4.1 16.3% less swole
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4.9 19.5% swoler
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Sexy Index
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5.4 15% less sexy
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6 17.6% sexier
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BMI
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23.8 Average 3% higher
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23.1 Average 2.9% lower
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Daily Calorie Needs (?)
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2220 kcal Average 11.6% higher
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1989 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.7% higher
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1.38 Low 8% lower
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FFMI (?)
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19.6 Average 0.5% higher
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19.5 Average 0.5% lower
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Lean Mass
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60.1 kg 132 lbs 7 kg 15 lbs heavier |
53.1 kg 117 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 3.5% higher
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47.9 cm 19 inches 3.4% lower
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Waist Span
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33.1 cm 13 inches 4.3% lower
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34.6 cm 14 inches 4.5% higher
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Fat Mass
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12.9 kg 28 lbs 3 kg 7 lbs heavier |
9.9 kg 22 lbs 3 kg 7 lbs lighter |
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Age
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18
9y younger
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27
9y older
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