One T
By jnitkows, ID: a84b1f68 |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 1 kg 2 lbs heavier |
95 kg 209 lbs 1 kg 2 lbs lighter |
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Body Fat %
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20.8% Chubby 5.5% lower
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22% Chubby 5.8% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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5.5 45.9% sexier
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3.7 31.5% less sexy
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BMI
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29.6 High 3.4% lower
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30.7 Very High 3.5% higher
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Daily Calorie Needs (?)
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2747 kcal High 2.4% higher
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2683 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 27.1% higher
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1.33 Low 21.3% lower
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FFMI (?)
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23.5 High 1.7% lower
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23.9 High 1.7% higher
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Lean Mass
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76 kg 168 lbs 1.9 kg 4 lbs heavier |
74.1 kg 163 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 15.5% higher
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47.1 cm 19 inches 13.4% lower
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Waist Span
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32.3 cm 13 inches 8.8% lower
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35.4 cm 14 inches 9.6% higher
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Fat Mass
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20 kg 44 lbs 0.9 kg 2 lbs lighter |
20.9 kg 46 lbs 0.9 kg 2 lbs heavier |
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Age
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22
2y younger
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24
2y older
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