Oct 16
By Dukeaw, ID: jj0bkr9k |
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Apr 6 2016
By Rmorr2, ID: n4hd34b5 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 1.9% higher
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16% Healthy 1.8% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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4.8 31.4% less sexy
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6.7 45.8% sexier
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BMI
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24.6 Average 4.9% lower
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25.9 High 5.1% higher
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Daily Calorie Needs (?)
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2392 kcal High 4.7% lower
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2510 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8.1% higher
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1.48 Average 7.5% lower
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FFMI (?)
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20.6 Average 5.1% lower
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21.7 Above Average 5.3% higher
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Lean Mass
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65.3 kg 144 lbs 3.6 kg 8 lbs lighter |
68.9 kg 152 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches |
53.9 cm 21 inches |
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Waist Span
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33.7 cm 13 inches 7.2% lower
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36.3 cm 14 inches 7.7% higher
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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27
6y older
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21
6y younger
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