Vitruvian Physique
By Anonymous, ID: 1pi52260 |
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Progress MAR 2018
By Darrick, ID: jj18qljh |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 14% lower
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17.8% Healthy 16.3% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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7.2 Sexy 44.9% sexier
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4.9 31% less sexy
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BMI
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23.9 Average 3.8% lower
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24.8 Average 3.9% higher
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Daily Calorie Needs (?)
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2445 kcal High 1.8% lower
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2489 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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20.2 Average 1% lower
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20.4 Average 1% higher
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Lean Mass
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66.9 kg 147 lbs 1.3 kg 3 lbs lighter |
68.2 kg 150 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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58 cm 23 inches 16.3% lower
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69.3 cm 27 inches 19.5% higher
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Waist Span
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35.5 cm 14 inches 23.2% lower
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46.2 cm 18 inches 30.1% higher
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Fat Mass
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12.1 kg 27 lbs 2.7 kg 6 lbs lighter |
14.8 kg 33 lbs 2.7 kg 6 lbs heavier |
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Age
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28
16y younger
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44
16y older
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