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October 25th After week off
By Anonymous, ID: 239b392t
Picture 1
Age:30
Height:187 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:17.9%
BMI:26.3
Muscle Index:5
Sexy Index:3.9
Body Type:
Tall
Healthy
Beetroot
VS.
Progress MAR 2018
By Darrick, ID: jj18qljh
Picture 1
Age:44
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:17.8%
BMI:24.8
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
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October 25th After week off Picture 1
Progress MAR 2018 Picture 1
Height
187 cm
6'2"
4 cm
2 inches
taller
183 cm
6'0"
4 cm
2 inches
shorter
Weight
92 kg
203 lbs
9 kg
20 lbs
heavier
83 kg
183 lbs
9 kg
20 lbs
lighter
Body Fat %
17.9%
Healthy
0.6%  higher
17.8%
Healthy
0.6%  lower
Muscle Index
5
Swole-ish
16.3%  swoler
4.3
14%  less swole
Sexy Index
3.9
20.4%   less sexy
4.9
25.6% sexier
BMI
26.3
High
6.2%  higher
24.8
Average
5.8%  lower
Daily Calorie Needs  (?)
2839 kcal
High
14.1%  higher
2489 kcal
High
12.3%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
6%  lower
1.50
Average
6.4%  higher
FFMI (?)
21.6
Above Average
5.9%  higher
20.4
Average
5.6%  lower
Lean Mass
75.5 kg
166 lbs
7.3 kg
16 lbs
heavier
68.2 kg
150 lbs
7.3 kg
16 lbs
lighter
Shoulders Span
60.9 cm
24 inches
12.1%  lower
69.3 cm
27 inches
13.8%  higher
Waist Span
43.1 cm
17 inches
6.7%  lower
46.2 cm
18 inches
7.2%  higher
Fat Mass
16.5 kg
36 lbs
1.7 kg
4 lbs
heavier
14.8 kg
33 lbs
1.7 kg
4 lbs
lighter
Age
30
14y younger
44
14y older

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