Omar AlDrees
By Anonymous, ID: 55dva786 |
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Progress MAR 2018
By Darrick, ID: jj18qljh |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.9% Healthy 5.1% lower
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17.8% Healthy 5.3% higher
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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6.1 24.5% sexier
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4.9 19.7% less sexy
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BMI
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23.8 Average 4.1% lower
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24.8 Average 4.2% higher
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Daily Calorie Needs (?)
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2349 kcal High 5.6% lower
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2489 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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19.7 Average 3.4% lower
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20.4 Average 3.6% higher
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Lean Mass
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64 kg 141 lbs 4.2 kg 9 lbs lighter |
68.2 kg 150 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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65.6 cm 26 inches 5.3% lower
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69.3 cm 27 inches 5.6% higher
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Waist Span
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41.9 cm 16 inches 9.3% lower
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46.2 cm 18 inches 10.3% higher
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Fat Mass
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13 kg 29 lbs 1.8 kg 4 lbs lighter |
14.8 kg 33 lbs 1.8 kg 4 lbs heavier |
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Age
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26
18y younger
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44
18y older
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