2.8.17 age 37
By Anonymous, ID: d0l8t1f4 |
||||||||||||||||||||||||||
|
Progress MAR 2018
By Darrick, ID: jj18qljh |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
18.6% Chubby 4.5% higher
|
17.8% Healthy 4.3% lower
|
||||||||||
Muscle Index
|
4.6 7% swoler
|
4.3 6.5% less swole
|
||||||||||
Sexy Index
|
4.9 |
4.9 |
||||||||||
BMI
|
26.3 High 6.1% higher
|
24.8 Average 5.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2601 kcal High 4.5% higher
|
2489 kcal High 4.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.30 Low 13.3% lower
|
1.50 Average 15.4% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 4.9% higher
|
20.4 Average 4.7% lower
|
||||||||||
Lean Mass
|
71.6 kg 158 lbs 3.4 kg 7 lbs heavier |
68.2 kg 150 lbs 3.4 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
65.9 cm 26 inches 4.9% lower
|
69.3 cm 27 inches 5.2% higher
|
||||||||||
Waist Span
|
50.6 cm 20 inches 9.5% higher
|
46.2 cm 18 inches 8.7% lower
|
||||||||||
Fat Mass
|
16.4 kg 36 lbs 1.6 kg 4 lbs heavier |
14.8 kg 33 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
37
7y younger
|
44
7y older
|