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12/5
By James, ID: f7l7hd6h
Picture 1
Age:38
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:16.3%
BMI:25.3
Muscle Index:5.5
Sexy Index:3.7
Body Type:
Regular
Healthy
Viking
VS.
Progress MAR 2018
By Darrick, ID: jj18qljh
Picture 1
Age:44
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:17.8%
BMI:24.8
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
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12/5 Picture 1
Progress MAR 2018 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
80 kg
176 lbs
3 kg
7 lbs
lighter
83 kg
183 lbs
3 kg
7 lbs
heavier
Body Fat %
16.3%
Healthy
8.4%  lower
17.8%
Healthy
9.2%  higher
Muscle Index
5.5
Swole-ish
27.9%  swoler
4.3
21.8%  less swole
Sexy Index
3.7
24.5%   less sexy
4.9
32.4% sexier
BMI
25.3
High
1.9%  higher
24.8
Average
1.9%  lower
Daily Calorie Needs  (?)
2447 kcal
High
1.7%  lower
2489 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
13.3%  higher
1.50
Average
11.8%  lower
FFMI (?)
21.1
Above Average
3.4%  higher
20.4
Average
3.3%  lower
Lean Mass
67 kg
148 lbs
1.2 kg
3 lbs
lighter
68.2 kg
150 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
68.1 cm
27 inches
1.7%  lower
69.3 cm
27 inches
1.8%  higher
Waist Span
40.1 cm
16 inches
13.2%  lower
46.2 cm
18 inches
15.2%  higher
Fat Mass
13 kg
29 lbs
1.8 kg
4 lbs
lighter
14.8 kg
33 lbs
1.8 kg
4 lbs
heavier
Age
38
6y younger
44
6y older

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