Progress MAR 2018
By Darrick, ID: jj18qljh |
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cosmo taylor
By daniel, ID: lv4o96bq |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 8 kg 18 lbs heavier |
75 kg 165 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.8% Healthy 8.5% higher
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16.4% Healthy 7.9% lower
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Muscle Index
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4.3 7.5% swoler
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4 7% less swole
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Sexy Index
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4.9 25.8% less sexy
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6.6 34.7% sexier
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BMI
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24.8 Average 9.5% higher
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22.6 Average 8.6% lower
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Daily Calorie Needs (?)
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2489 kcal High 7.9% higher
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2306 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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20.4 Average 7.9% higher
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18.9 Average 7.4% lower
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Lean Mass
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68.2 kg 150 lbs 5.5 kg 12 lbs heavier |
62.7 kg 138 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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69.3 cm 27 inches 14.7% higher
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60.4 cm 24 inches 12.8% lower
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Waist Span
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46.2 cm 18 inches 13.8% higher
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40.6 cm 16 inches 12.1% lower
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Fat Mass
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14.8 kg 33 lbs 2.5 kg 6 lbs heavier |
12.3 kg 27 lbs 2.5 kg 6 lbs lighter |
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Age
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44
26y older
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18
26y younger
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