2250cal
By Dcsofes, ID: 82rqkk6y |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
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Body Fat %
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21.5% Chubby |
21.5% Chubby |
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Muscle Index
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2.8 28.2% less swole
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3.9 39.3% swoler
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Sexy Index
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5.4 5.3% less sexy
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5.7 5.6% sexier
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BMI
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24.9 Average 9.5% lower
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27.5 High 10.5% higher
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Daily Calorie Needs (?)
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2465 kcal High 6% lower
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2621 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 8.7% lower
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1.50 Average 9.5% higher
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FFMI (?)
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19.5 Average 9.7% lower
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21.6 Above Average 10.8% higher
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Lean Mass
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67.5 kg 149 lbs 4.7 kg 10 lbs lighter |
72.2 kg 159 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches |
53.4 cm 21 inches |
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Waist Span
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39.1 cm 15 inches 9.8% higher
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35.6 cm 14 inches 9% lower
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Fat Mass
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18.5 kg 41 lbs 1.3 kg 3 lbs lighter |
19.8 kg 44 lbs 1.3 kg 3 lbs heavier |
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Age
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18 | 18 |