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20.10.17 aksam -1.day of program
By Anonymous, ID: i964qpem
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:18.8%
BMI:26.5
Muscle Index:4.7
Sexy Index:5.5
Body Type:
Regular
Chubby
Parsnip
VS.
early years
By Anonymous, ID: jj30810q
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:92 kg  ·  203 lbs
Body Fat %:21.5%
BMI:27.5
Muscle Index:3.9
Sexy Index:5.7
Body Type:
Tall
Chubby
Beetroot
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20.10.17 aksam -1.day of program Picture 1
early years Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
84 kg
185 lbs
8 kg
18 lbs
lighter
92 kg
203 lbs
8 kg
18 lbs
heavier
Body Fat %
18.8%
Chubby
12.6%  lower
21.5%
Chubby
14.4%  higher
Muscle Index
4.7
20.5%  swoler
3.9
17%  less swole
Sexy Index
5.5
3.5%   less sexy
5.7
3.6% sexier
BMI
26.5
High
3.5%  lower
27.5
High
3.6%  higher
Daily Calorie Needs  (?)
2488 kcal
High
5.1%  lower
2621 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.60
High
6.7%  higher
1.50
Average
6.3%  lower
FFMI (?)
21.5
Above Average
0.5%  lower
21.6
Above Average
0.5%  higher
Lean Mass
68.2 kg
150 lbs
4 kg
9 lbs
lighter
72.2 kg
159 lbs
4 kg
9 lbs
heavier
Shoulders Span
59 cm
23 inches
10.5%  higher
53.4 cm
21 inches
9.5%  lower
Waist Span
36.9 cm
15 inches
3.7%  higher
35.6 cm
14 inches
3.5%  lower
Fat Mass
15.8 kg
35 lbs
4 kg
9 lbs
lighter
19.8 kg
44 lbs
4 kg
9 lbs
heavier
Age
19
1y older
18
1y younger

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