JL before cut
By Justine, ID: 96z39t4f |
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Public Precut
By Christine, ID: jj8c348o |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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28.5% Healthy 1% lower
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28.8% Chubby 1.1% higher
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Muscle Index
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0.8 33.3% less swole
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1.2 50% swoler
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Sexy Index
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5.4 15.6% less sexy
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6.4 18.5% sexier
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BMI
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24.1 Average 6.5% lower
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25.7 High 6.9% higher
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Daily Calorie Needs (?)
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1936 kcal Low 5.4% lower
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2046 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 12.9% lower
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1.55 Average 14.8% higher
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Waist-to-Hips Width Ratio
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0.69
7.8% higher
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0.64
7.2% lower
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FFMI (?)
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17.2 Low 6% lower
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18.3 Average 6.4% higher
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Lean Mass
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51.5 kg 114 lbs 3.3 kg 7 lbs lighter |
54.8 kg 121 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 6.4% lower
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42.1 cm 17 inches 6.9% higher
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Waist Span
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29.1 cm 11 inches 7.4% higher
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27.1 cm 11 inches 6.9% lower
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Fat Mass
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20.5 kg 45 lbs 1.7 kg 4 lbs lighter |
22.2 kg 49 lbs 1.7 kg 4 lbs heavier |
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Age
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24
3y younger
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27
3y older
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