Before
By Gide, ID: 8181m6a7 |
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26
By Idan, ID: jjpgl3tu |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.7% Healthy 5.4% higher
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16.8% Healthy 5.1% lower
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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5.4 24.4% sexier
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4.1 19.6% less sexy
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BMI
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23.8 Average 1.1% higher
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23.6 Average 1.1% lower
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Daily Calorie Needs (?)
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2220 kcal Average 0.9% lower
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2241 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 31.6% higher
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1.14 Very Low 24% lower
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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60.1 kg 132 lbs 0.6 kg 1 lbs lighter |
60.7 kg 134 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 13.5% higher
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43.7 cm 17 inches 11.9% lower
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Waist Span
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33.1 cm 13 inches 14% lower
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38.5 cm 15 inches 16.3% higher
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Fat Mass
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12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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