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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Body Progress Winter 2017
By Anonymous, ID: jjykmvlw
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:20%
BMI:28.1
Muscle Index:4.7
Sexy Index:4.8
Body Type:
Regular
Chubby
Beetroot
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jamie alderton after Picture 1
Body Progress Winter 2017 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
85 kg
187 lbs
1 kg
2 lbs
lighter
86 kg
190 lbs
1 kg
2 lbs
heavier
Body Fat %
17.3%
Healthy
13.5%  lower
20%
Chubby
15.6%  higher
Muscle Index
5.7
Swole-ish
21.3%  swoler
4.7
17.5%  less swole
Sexy Index
6.1
39.6% sexier
4.8
28.4%   less sexy
BMI
26.8
High
4.5%  lower
28.1
High
4.7%  higher
Daily Calorie Needs  (?)
2557 kcal
High
2%  higher
2508 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
18.2%  higher
1.48
Average
15.4%  lower
FFMI (?)
22.2
High
1.3%  lower
22.5
High
1.4%  higher
Lean Mass
70.3 kg
155 lbs
1.5 kg
3 lbs
heavier
68.8 kg
152 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
53.1 cm
21 inches
2.3%  higher
51.9 cm
20 inches
2.3%  lower
Waist Span
30.3 cm
12 inches
13.4%  lower
35 cm
14 inches
15.5%  higher
Fat Mass
14.7 kg
32 lbs
2.5 kg
6 lbs
lighter
17.2 kg
38 lbs
2.5 kg
6 lbs
heavier
Age
30
1y older
29
1y younger

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