July 78kg 2015
By Anonymous, ID: 4z88uy69 |
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Week2 Alter break
By Max, ID: jk5116n1 |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.6% Fit 16.7% higher
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10.8% Fit 14.3% lower
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Muscle Index
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5.7 Swole-ish 20.8% less swole
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7.2 Swole 26.3% swoler
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Sexy Index
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7.6 Sexy 1% less sexy
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7.676 Sexy 1% sexier
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BMI
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23 Average 5.3% lower
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24.3 Average 5.6% higher
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Daily Calorie Needs (?)
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2487 kcal High 10.2% lower
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2769 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 0.7% higher
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1.42 Average 0.7% lower
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FFMI (?)
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20.1 Average 7.4% lower
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21.7 Above Average 8% higher
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Lean Mass
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68.2 kg 150 lbs 8.5 kg 19 lbs lighter |
76.7 kg 169 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 0.9% higher
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45.7 cm 18 inches 0.9% lower
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Waist Span
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32.2 cm 13 inches |
32.2 cm 13 inches |
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Fat Mass
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9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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26
13y younger
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39
13y older
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