Week2 Alter break
By Max, ID: jk5116n1 |
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Sean before Dedicated weightlifting
By Ascentrix, ID: t1r03dj5 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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10.8% Fit 15% lower
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12.7% Fit 17.6% higher
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Muscle Index
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7.2 Swole 44% swoler
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5 Swole-ish 30.6% less swole
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Sexy Index
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7.676 Sexy 25.8% sexier
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6.1 20.5% less sexy
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BMI
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24.3 Average 10.5% higher
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22 Average 9.5% lower
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Daily Calorie Needs (?)
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2769 kcal High 12.7% higher
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2456 kcal High 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 14.5% lower
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1.66 Very High 16.9% higher
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FFMI (?)
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21.7 Above Average 13% higher
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19.2 Average 11.5% lower
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Lean Mass
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76.7 kg 169 lbs 9.5 kg 21 lbs heavier |
67.2 kg 148 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 4.2% lower
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47.7 cm 19 inches 4.4% higher
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Waist Span
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32.2 cm 13 inches 12.2% higher
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28.7 cm 11 inches 10.9% lower
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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39
21y older
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18
21y younger
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