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Diet 1 Weight Gain
By Héctor, ID: fs8rq9s5
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:15.5%
BMI:22.4
Muscle Index:4.2
Sexy Index:6
Body Type:
Tall
Healthy
Banana
VS.
feb15
By Anonymous, ID: jk518wx2
Picture 1
Age:24
Height:182 cm  ·  5'12"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:20.8
Muscle Index:4
Sexy Index:8
Body Type:
Tall
Skinny
Sexy
Mango
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Diet 1 Weight Gain Picture 1
feb15 Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
75 kg
165 lbs
6 kg
13 lbs
heavier
69 kg
152 lbs
6 kg
13 lbs
lighter
Body Fat %
15.5%
Healthy
13.1%  higher
13.7%
Skinny
11.6%  lower
Muscle Index
4.2
5%  swoler
4
4.8%  less swole
Sexy Index
6
25%   less sexy
8
Sexy
33.3% sexier
BMI
22.4
Average
7.5%  higher
20.8
Low
7%  lower
Daily Calorie Needs  (?)
2329 kcal
High
5.8%  higher
2202 kcal
Average
5.5%  lower
Shoulders-to-Waist Width Ratio
1.61
High
4.5%  higher
1.54
Average
4.3%  lower
FFMI (?)
18.9
Average
5%  higher
18
Average
4.8%  lower
Lean Mass
63.4 kg
140 lbs
3.9 kg
9 lbs
heavier
59.5 kg
131 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
49.3 cm
19 inches
1.9%  higher
48.4 cm
19 inches
1.8%  lower
Waist Span
30.6 cm
12 inches
2.5%  lower
31.4 cm
12 inches
2.6%  higher
Fat Mass
11.6 kg
26 lbs
2.1 kg
5 lbs
heavier
9.5 kg
21 lbs
2.1 kg
5 lbs
lighter
Age
25
1y older
24
1y younger

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