arash season 1
By arash_ap, ID: 13q9q00z |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 3.2% higher
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15.6% Healthy 3.1% lower
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Muscle Index
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3.5 |
3.5 |
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Sexy Index
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4.6 11.5% less sexy
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5.2 13% sexier
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BMI
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21.3 Average 0.8% higher
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21.2 Average 0.8% lower
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Daily Calorie Needs (?)
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2064 kcal Average 1.9% lower
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2103 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 15.5% lower
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1.61 High 18.4% higher
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FFMI (?)
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17.9 Average 0.6% higher
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17.8 Average 0.6% lower
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Lean Mass
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55.4 kg 122 lbs 1.1 kg 2 lbs lighter |
56.5 kg 125 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 12.9% lower
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52 cm 20 inches 14.8% higher
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Waist Span
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33.3 cm 13 inches 3.1% higher
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32.3 cm 13 inches 3% lower
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs heavier |
10.5 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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30
6y older
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24
6y younger
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