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One month of Crossfit Foundations
By avakong, ID: 37359p9d
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:14.5%
BMI:21.7
Muscle Index:4.1
Sexy Index:6.3
Body Type:
Tall
Fit
Parsnip
VS.
Samj Jun. 2018
By Anonymous, ID: jkdc892i
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:15.6%
BMI:21.2
Muscle Index:3.5
Sexy Index:5.2
Body Type:
Regular
Healthy
Parsnip
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One month of Crossfit Foundations Picture 1
Samj Jun. 2018 Picture 1
Height
186 cm
6'1"
8 cm
3 inches
taller
178 cm
5'10"
8 cm
3 inches
shorter
Weight
75 kg
165 lbs
8 kg
18 lbs
heavier
67 kg
148 lbs
8 kg
18 lbs
lighter
Body Fat %
14.5%
Fit
7.1%  lower
15.6%
Healthy
7.6%  higher
Muscle Index
4.1
17.1%  swoler
3.5
14.6%  less swole
Sexy Index
6.3
21.2% sexier
5.2
17.5%   less sexy
BMI
21.7
Average
2.5%  higher
21.2
Average
2.4%  lower
Daily Calorie Needs  (?)
2353 kcal
High
11.9%  higher
2103 kcal
Average
10.6%  lower
Shoulders-to-Waist Width Ratio
1.60
High
0.6%  lower
1.61
High
0.6%  higher
FFMI (?)
18.5
Average
3.9%  higher
17.8
Average
3.8%  lower
Lean Mass
64.1 kg
141 lbs
7.6 kg
17 lbs
heavier
56.5 kg
125 lbs
7.6 kg
17 lbs
lighter
Shoulders Span
48.4 cm
19 inches
6.9%  lower
52 cm
20 inches
7.4%  higher
Waist Span
30.2 cm
12 inches
6.5%  lower
32.3 cm
13 inches
7%  higher
Fat Mass
10.9 kg
24 lbs
0.4 kg
1 lbs
heavier
10.5 kg
23 lbs
0.4 kg
1 lbs
lighter
Age
18
6y younger
24
6y older

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