Samj Jun. 2018
By Anonymous, ID: jkdc892i |
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August
By Qais, ID: o8g0p91k |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.6% Healthy 1.3% lower
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15.8% Healthy 1.3% higher
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Muscle Index
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3.5 12.5% less swole
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4 14.3% swoler
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Sexy Index
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5.2 10.3% less sexy
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5.8 11.5% sexier
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BMI
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21.2 Average 4.3% lower
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22.1 Average 4.4% higher
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Daily Calorie Needs (?)
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2103 kcal Average 3.6% lower
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2182 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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17.8 Average 4.3% lower
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18.6 Average 4.5% higher
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Lean Mass
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56.5 kg 125 lbs 2.4 kg 5 lbs lighter |
58.9 kg 130 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.2% higher
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50.9 cm 20 inches 2.1% lower
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Waist Span
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32.3 cm 13 inches 3.6% lower
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33.5 cm 13 inches 3.7% higher
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Fat Mass
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10.5 kg 23 lbs 0.6 kg 1 lbs lighter |
11.1 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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24
1y younger
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25
1y older
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