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Before diet
By RibakOtshelnik, ID: 65e7cv80
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:104 kg  ·  229 lbs
Body Fat %:20.9%
BMI:31.4
Muscle Index:5.6
Sexy Index:3.5
Body Type:
Tall
Chubby
Beetroot
VS.
Manny 2016
By Anonymous, ID: jkh34x0q
Picture 1
Age:41
Height:176 cm  ·  5'9"
Weight:95 kg  ·  209 lbs
Body Fat %:19.5%
BMI:30.7
Muscle Index:6.1
Sexy Index:6.8
Body Type:
Regular
Chubby
Beetroot
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Before diet Picture 1
Manny 2016 Picture 1
Height
182 cm
5'12"
6 cm
2 inches
taller
176 cm
5'9"
6 cm
2 inches
shorter
Weight
104 kg
229 lbs
9 kg
20 lbs
heavier
95 kg
209 lbs
9 kg
20 lbs
lighter
Body Fat %
20.9%
Chubby
7.2%  higher
19.5%
Chubby
6.7%  lower
Muscle Index
5.6
Swole-ish
8.2%  less swole
6.1
Swole-ish
8.9%  swoler
Sexy Index
3.5
47%   less sexy
6.8
88.6% sexier
BMI
31.4
Very High
2.4%  higher
30.7
Very High
2.3%  lower
Daily Calorie Needs  (?)
2953 kcal
High
7%  higher
2761 kcal
High
6.5%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
0.7%  lower
1.42
Average
0.7%  higher
FFMI (?)
24.8
Very High
0.4%  higher
24.7
Very High
0.4%  lower
Lean Mass
82.3 kg
181 lbs
5.8 kg
13 lbs
heavier
76.5 kg
169 lbs
5.8 kg
13 lbs
lighter
Shoulders Span
54.7 cm
22 inches
5.9%  lower
58.1 cm
23 inches
6.2%  higher
Waist Span
38.7 cm
15 inches
5.6%  lower
41 cm
16 inches
5.9%  higher
Fat Mass
21.7 kg
48 lbs
3.2 kg
7 lbs
heavier
18.5 kg
41 lbs
3.2 kg
7 lbs
lighter
Age
30
11y younger
41
11y older

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