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2 weeks progress
By Anonymous, ID: 5472xr99
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.1%
BMI:24.6
Muscle Index:6.6
Sexy Index:5.61
Body Type:
Regular
Fit
Swole-ish
Banana
VS.
73
By michelmoizinho, ID: jkt5pvi1
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:23.3
Muscle Index:5
Sexy Index:6.565
Body Type:
Regular
Healthy
Banana
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2 weeks progress Picture 1
73 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
13.1%
Fit
13.2%  lower
15.1%
Healthy
15.3%  higher
Muscle Index
6.6
Swole-ish
32%  swoler
5
Swole-ish
24.2%  less swole
Sexy Index
5.61
14.5%   less sexy
6.565
17% sexier
BMI
24.6
Average
5.7%  higher
23.3
Average
5.4%  lower
Daily Calorie Needs  (?)
2474 kcal
High
8.4%  higher
2282 kcal
Average
7.8%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
3.4%  higher
1.49
Average
3.2%  lower
FFMI (?)
21.4
Above Average
8.1%  higher
19.8
Average
7.5%  lower
Lean Mass
67.8 kg
149 lbs
5.8 kg
13 lbs
heavier
62 kg
137 lbs
5.8 kg
13 lbs
lighter
Shoulders Span
42.3 cm
17 inches
3%  lower
43.6 cm
17 inches
3.1%  higher
Waist Span
27.4 cm
11 inches
6.5%  lower
29.3 cm
12 inches
6.9%  higher
Fat Mass
10.2 kg
22 lbs
0.8 kg
2 lbs
lighter
11 kg
24 lbs
0.8 kg
2 lbs
heavier
Age
36
7y older
29
7y younger

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