jamie alderton after
By Tommy, ID: 6977mu0u |
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a2
By Dean, ID: jl4a55w0 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 3.6% higher
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16.7% Healthy 3.5% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.1 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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26.8 High 1.3% higher
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26.5 High 1.3% lower
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Daily Calorie Needs (?)
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2557 kcal High 1.5% higher
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2519 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.1% higher
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1.65 Very High 5.7% lower
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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70.3 kg 155 lbs 1.2 kg 3 lbs heavier |
69.1 kg 152 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 7.1% higher
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49.6 cm 20 inches 6.6% lower
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Waist Span
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30.3 cm 12 inches 1% higher
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30 cm 12 inches 1% lower
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Fat Mass
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14.7 kg 32 lbs 0.8 kg 2 lbs heavier |
13.9 kg 31 lbs 0.8 kg 2 lbs lighter |
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Age
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30
21y younger
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51
21y older
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