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Russel Orhii
By slymon, ID: gmty38c8
Picture 1
Age:23
Height:168 cm  ·  5'6"
Weight:83 kg  ·  183 lbs
Body Fat %:18.3%
BMI:29.4
Muscle Index:6.5
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
2019 cut 9 weeks
By MFerg333, ID: jl55dz5b
Picture 1
Age:38
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:20%
BMI:31.1
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
Russel Orhii Picture 1
2019 cut 9 weeks Picture 1
Height
168 cm
5'6"
5 cm
2 inches
shorter
173 cm
5'8"
5 cm
2 inches
taller
Weight
83 kg
183 lbs
10 kg
22 lbs
lighter
93 kg
205 lbs
10 kg
22 lbs
heavier
Body Fat %
18.3%
Healthy
8.5%  lower
20%
Chubby
9.3%  higher
Muscle Index
6.5
Swole-ish
8.3%  swoler
6
Swole-ish
7.7%  less swole
Sexy Index
7.5
Sexy
25.8% sexier
6.2
20.5%   less sexy
BMI
29.4
High
5.3%  lower
31.1
Very High
5.6%  higher
Daily Calorie Needs  (?)
2475 kcal
High
8.1%  lower
2693 kcal
High
8.8%  higher
Shoulders-to-Waist Width Ratio
1.58
High
1.3%  lower
1.60
High
1.3%  higher
FFMI (?)
24
Very High
3.6%  lower
24.9
Very High
3.7%  higher
Lean Mass
67.8 kg
149 lbs
6.6 kg
15 lbs
lighter
74.4 kg
164 lbs
6.6 kg
15 lbs
heavier
Shoulders Span
55.3 cm
22 inches
0.5%  lower
55.6 cm
22 inches
0.5%  higher
Waist Span
35 cm
14 inches
0.9%  higher
34.7 cm
14 inches
0.9%  lower
Fat Mass
15.2 kg
34 lbs
3.4 kg
7 lbs
lighter
18.6 kg
41 lbs
3.4 kg
7 lbs
heavier
Age
23
15y younger
38
15y older

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