2019 cut 9 weeks
By MFerg333, ID: jl55dz5b |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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93 kg 205 lbs 2 kg 4 lbs heavier |
91 kg 201 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20% Chubby 2% higher
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19.6% Chubby 2% lower
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Muscle Index
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6 Swole-ish 22.4% swoler
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4.9 18.3% less swole
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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31.1 Very High 10.6% higher
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28.1 High 9.6% lower
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Daily Calorie Needs (?)
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2693 kcal High 1.5% higher
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2652 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 11.1% higher
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1.44 Average 10% lower
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FFMI (?)
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24.9 Very High 10.2% higher
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22.6 High 9.2% lower
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Lean Mass
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74.4 kg 164 lbs 1.2 kg 3 lbs heavier |
73.2 kg 161 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 6.9% higher
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52 cm 20 inches 6.5% lower
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Waist Span
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34.7 cm 14 inches 3.6% lower
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36 cm 14 inches 3.7% higher
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Fat Mass
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18.6 kg 41 lbs 0.8 kg 2 lbs heavier |
17.8 kg 39 lbs 0.8 kg 2 lbs lighter |
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Age
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38
17y older
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21
17y younger
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