2019 cut 9 weeks
By MFerg333, ID: jl55dz5b |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 16 kg 35 lbs heavier |
77 kg 170 lbs 16 kg 35 lbs lighter |
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Body Fat %
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20% Chubby 11.1% higher
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18% Healthy 10% lower
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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6.2 7.5% less sexy
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6.7 8.1% sexier
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BMI
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31.1 Very High 9.9% higher
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28.3 High 9% lower
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Daily Calorie Needs (?)
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2693 kcal High 16% higher
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2321 kcal High 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.6% higher
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1.53 Average 4.4% lower
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FFMI (?)
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24.9 Very High 7.3% higher
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23.2 High 6.8% lower
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Lean Mass
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74.4 kg 164 lbs 11.3 kg 25 lbs heavier |
63.1 kg 139 lbs 11.3 kg 25 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 5.1% higher
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52.9 cm 21 inches 4.9% lower
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Waist Span
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34.7 cm 14 inches 0.3% higher
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34.6 cm 14 inches 0.3% lower
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Fat Mass
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18.6 kg 41 lbs 4.7 kg 10 lbs heavier |
13.9 kg 31 lbs 4.7 kg 10 lbs lighter |
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Age
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38
20y older
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18
20y younger
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