End of week 1 warrior diet 8/29/15
By Tne2008, ID: 2uu12ngm |
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Height
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194 cm 6'4" 3 cm 1 inches taller |
191 cm 6'3" 3 cm 1 inches shorter |
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Weight
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105 kg 231 lbs 11 kg 24 lbs heavier |
94 kg 207 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.4% Healthy 0.6% higher
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17.3% Healthy 0.6% lower
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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4.5 30.3% less sexy
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6 43.5% sexier
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BMI
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27.9 High 8.3% higher
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25.8 High 7.6% lower
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Daily Calorie Needs (?)
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3100 kcal Big Appetite 10.6% higher
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2803 kcal High 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% lower
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1.46 Average 0.7% higher
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FFMI (?)
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23 High 8% higher
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21.3 Above Average 7.4% lower
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Lean Mass
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86.7 kg 191 lbs 9 kg 20 lbs heavier |
77.7 kg 171 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.4% lower
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52.6 cm 21 inches 0.4% higher
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Waist Span
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36.1 cm 14 inches 0.3% higher
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36 cm 14 inches 0.3% lower
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Fat Mass
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18.3 kg 40 lbs 2 kg 4 lbs heavier |
16.3 kg 36 lbs 2 kg 4 lbs lighter |
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Age
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25
2y older
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23
2y younger
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