Gym 3 weeks
By Whatevaaar, ID: f1w1w17x |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 7 kg 15 lbs lighter |
94 kg 207 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.5% Healthy 10.4% lower
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17.3% Healthy 11.6% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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23.6 Average 8.4% lower
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25.8 High 9.2% higher
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Daily Calorie Needs (?)
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2664 kcal High 5% lower
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2803 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 10.3% higher
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1.46 Average 9.3% lower
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FFMI (?)
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19.9 Average 6.6% lower
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21.3 Above Average 7% higher
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Lean Mass
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73.5 kg 162 lbs 4.2 kg 9 lbs lighter |
77.7 kg 171 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 4.4% lower
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52.6 cm 21 inches 4.6% higher
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Waist Span
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31.1 cm 12 inches 13.6% lower
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36 cm 14 inches 15.8% higher
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Fat Mass
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13.5 kg 30 lbs 2.8 kg 6 lbs lighter |
16.3 kg 36 lbs 2.8 kg 6 lbs heavier |
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Age
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18
5y younger
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23
5y older
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