4-Peat
By dschreiner, ID: 1343epcv |
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Marzec 2016
By Pasikonik73, ID: jlm294ac |
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Height
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186 cm 6'1" 10 cm 4 inches taller |
176 cm 5'9" 10 cm 4 inches shorter |
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Weight
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91 kg 201 lbs 5 kg 11 lbs heavier |
86 kg 190 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.2% Healthy 12.1% lower
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20.7% Chubby 13.7% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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5 22% sexier
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4.1 18% less sexy
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BMI
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26.3 High 5.3% lower
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27.8 High 5.6% higher
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Daily Calorie Needs (?)
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2694 kcal High 8.3% higher
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2488 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 10.7% higher
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1.40 Average 9.7% lower
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FFMI (?)
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21.5 Above Average 2.3% lower
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22 High 2.3% higher
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Lean Mass
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74.4 kg 164 lbs 6.2 kg 14 lbs heavier |
68.2 kg 150 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 5.5% higher
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56.6 cm 22 inches 5.2% lower
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Waist Span
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38.6 cm 15 inches 4.2% lower
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40.3 cm 16 inches 4.4% higher
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Fat Mass
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16.6 kg 37 lbs 1.2 kg 3 lbs lighter |
17.8 kg 39 lbs 1.2 kg 3 lbs heavier |
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Age
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53
10y older
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43
10y younger
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