First day
By Omar, ID: 4sfp760p |
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wanna be buff
By daniel, ID: jm0x3l45 |
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Height
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170 cm 5'7" 8 cm 3 inches taller |
162 cm 5'4" 8 cm 3 inches shorter |
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Weight
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64 kg 141 lbs 8 kg 18 lbs heavier |
56 kg 123 lbs 8 kg 18 lbs lighter |
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Body Fat %
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12.1% Fit 0.8% higher
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12% Fit 0.8% lower
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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5.3 3.6% less sexy
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5.5 3.8% sexier
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BMI
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22.2 Average 3.8% higher
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21.3 Average 3.7% lower
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Daily Calorie Needs (?)
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2093 kcal Average 12.3% higher
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1863 kcal Low 11% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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19.5 Average 3.7% higher
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18.8 Average 3.6% lower
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Lean Mass
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56.3 kg 124 lbs 7 kg 15 lbs heavier |
49.3 kg 109 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.3% lower
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51 cm 20 inches 3.4% higher
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Waist Span
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31.9 cm 13 inches 0.6% lower
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32.1 cm 13 inches 0.6% higher
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Fat Mass
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7.7 kg 17 lbs 1 kg 2 lbs heavier |
6.7 kg 15 lbs 1 kg 2 lbs lighter |
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Age
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25
7y older
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18
7y younger
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