Marcos (prior to working out)
By veni_vidi_vici, ID: 90312r6y |
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wanna be buff
By daniel, ID: jm0x3l45 |
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Height
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165 cm 5'5" 3 cm 1 inches taller |
162 cm 5'4" 3 cm 1 inches shorter |
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Weight
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54 kg 119 lbs 2 kg 4 lbs lighter |
56 kg 123 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.4% Skinny 5% lower
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12% Fit 5.3% higher
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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5.9 7.3% sexier
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5.5 6.8% less sexy
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BMI
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19.8 Low 7.1% lower
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21.3 Average 7.6% higher
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Daily Calorie Needs (?)
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1815 kcal Very Low 2.6% lower
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1863 kcal Low 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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17.6 Average 6.4% lower
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18.8 Average 6.8% higher
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Lean Mass
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47.8 kg 105 lbs 1.5 kg 3 lbs lighter |
49.3 kg 109 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 3.1% higher
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51 cm 20 inches 3% lower
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Waist Span
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31.7 cm 12 inches 1.2% lower
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32.1 cm 13 inches 1.3% higher
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Fat Mass
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6.2 kg 14 lbs 0.5 kg 1 lbs lighter |
6.7 kg 15 lbs 0.5 kg 1 lbs heavier |
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Age
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18 | 18 |