wanna be buff
By daniel, ID: jm0x3l45 |
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Height
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162 cm 5'4" 1 cm 0 inches shorter |
163 cm 5'4" 1 cm 0 inches taller |
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Weight
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56 kg 123 lbs 5 kg 11 lbs lighter |
61 kg 134 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12% Fit 4.8% lower
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12.6% Fit 5% higher
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Muscle Index
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5.3 Swole-ish 13.1% less swole
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6.1 Swole-ish 15.1% swoler
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Sexy Index
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5.5 31.3% less sexy
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7.7 Sexy 45.5% sexier
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BMI
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21.3 Average 7.1% lower
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23 Average 7.6% higher
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Daily Calorie Needs (?)
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1863 kcal Low 6.7% lower
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1996 kcal Average 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 8.1% lower
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1.73 HOLY SHIT 8.8% higher
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FFMI (?)
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18.8 Average 6.5% lower
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20.1 Average 6.9% higher
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Lean Mass
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49.3 kg 109 lbs 4 kg 9 lbs lighter |
53.3 kg 118 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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51 cm 20 inches 8.7% higher
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46.9 cm 18 inches 8% lower
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Waist Span
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32.1 cm 13 inches 18.5% higher
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27.1 cm 11 inches 15.6% lower
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Fat Mass
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6.7 kg 15 lbs 1 kg 2 lbs lighter |
7.7 kg 17 lbs 1 kg 2 lbs heavier |
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Age
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18
7y younger
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25
7y older
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