wanna be buff
By daniel, ID: jm0x3l45 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
162 cm 5'4" 17 cm 7 inches shorter |
179 cm 5'10" 17 cm 7 inches taller |
||||||||||
Weight
|
56 kg 123 lbs 14 kg 31 lbs lighter |
70 kg 154 lbs 14 kg 31 lbs heavier |
||||||||||
Body Fat %
|
12% Fit 9.1% higher
|
11% Fit 8.3% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 7% less swole
|
5.7 Swole-ish 7.5% swoler
|
||||||||||
Sexy Index
|
5.5 28.6% less sexy
|
7.1 Sexy 40% sexier
|
||||||||||
BMI
|
21.3 Average 2.3% lower
|
21.9 Average 2.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
1863 kcal Low 18.8% lower
|
2293 kcal Average 23.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 1.9% higher
|
1.56 Average 1.9% lower
|
||||||||||
FFMI (?)
|
18.8 Average 3.1% lower
|
19.4 Average 3.2% higher
|
||||||||||
Lean Mass
|
49.3 kg 109 lbs 13 kg 29 lbs lighter |
62.3 kg 137 lbs 13 kg 29 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 0.8% higher
|
50.6 cm 20 inches 0.8% lower
|
||||||||||
Waist Span
|
32.1 cm 13 inches 1.2% lower
|
32.5 cm 13 inches 1.2% higher
|
||||||||||
Fat Mass
|
6.7 kg 15 lbs 1 kg 2 lbs lighter |
7.7 kg 17 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
18
15y older
|
3
15y younger
|