wanna be buff
By daniel, ID: jm0x3l45 |
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Height
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162 cm 5'4" 10 cm 4 inches shorter |
172 cm 5'8" 10 cm 4 inches taller |
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Weight
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56 kg 123 lbs 10 kg 22 lbs lighter |
66 kg 146 lbs 10 kg 22 lbs heavier |
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Body Fat %
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12% Fit 9.1% lower
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13.2% Fit 10% higher
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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5.5 29.5% less sexy
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7.8 Sexy 41.8% sexier
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BMI
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21.3 Average 4.3% lower
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22.3 Average 4.5% higher
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Daily Calorie Needs (?)
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1863 kcal Low 15.8% lower
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2213 kcal Average 18.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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18.8 Average 3.1% lower
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19.4 Average 3.2% higher
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Lean Mass
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49.3 kg 109 lbs 8 kg 18 lbs lighter |
57.3 kg 126 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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51 cm 20 inches |
51 cm 20 inches |
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Waist Span
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32.1 cm 13 inches 4.6% higher
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30.7 cm 12 inches 4.4% lower
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Fat Mass
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6.7 kg 15 lbs 2 kg 4 lbs lighter |
8.7 kg 19 lbs 2 kg 4 lbs heavier |
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Age
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18 | 18 |