Benji
By Charly, ID: j4h6oq8i |
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After cut, 11/06/2015
By igoooor, ID: jmj54mld |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.1% Healthy 19.5% higher
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11.8% Skinny 16.3% lower
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Muscle Index
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3.8 19.1% less swole
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4.7 23.7% swoler
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Sexy Index
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7.6 Sexy 0.7% sexier
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7.65 Sexy 0.6% less sexy
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BMI
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20.6 Low 0.7% lower
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20.8 Low 0.7% higher
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Daily Calorie Needs (?)
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2108 kcal Average 1% lower
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2129 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% lower
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1.71 HOLY SHIT 0.6% higher
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FFMI (?)
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17.7 Average 3.3% lower
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18.3 Average 3.4% higher
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Lean Mass
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56.7 kg 125 lbs 0.6 kg 1 lbs lighter |
57.3 kg 126 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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50 cm 20 inches 7.4% lower
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54 cm 21 inches 8% higher
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Waist Span
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29.4 cm 12 inches 6.7% lower
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31.5 cm 12 inches 7.1% higher
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs heavier |
7.7 kg 17 lbs 1.6 kg 4 lbs lighter |
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Age
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23
4y younger
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27
4y older
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