1 month crossfit
By Anonymous, ID: 4kynj4px |
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Ketosis 20190602
By Jacob, ID: jmp8et38 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 1.2% lower
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16.3% Healthy 1.2% higher
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Muscle Index
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7 Swole 1.4% swoler
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6.9 Swole-ish 1.4% less swole
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Sexy Index
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6.9 4.2% less sexy
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7.2 Sexy 4.3% sexier
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BMI
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27.3 High 0.2% higher
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27.3 High 0.2% lower
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Daily Calorie Needs (?)
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2425 kcal High 2.6% higher
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2364 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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22.9 High 0.4% higher
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22.8 High 0.4% lower
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Lean Mass
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66.3 kg 146 lbs 1.9 kg 4 lbs heavier |
64.4 kg 142 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 0.8% lower
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49.1 cm 19 inches 0.8% higher
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Waist Span
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30.3 cm 12 inches 1.6% lower
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30.8 cm 12 inches 1.7% higher
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Fat Mass
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12.7 kg 28 lbs 0.1 kg 0 lbs heavier |
12.6 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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27
2y older
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25
2y younger
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