ExPro
By Anonymous, ID: 6iyuk117 |
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Ketosis 20190602
By Jacob, ID: jmp8et38 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.2% Healthy 6.7% lower
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16.3% Healthy 7.2% higher
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Muscle Index
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5.8 Swole-ish 15.9% less swole
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6.9 Swole-ish 19% swoler
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Sexy Index
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6.6 8.3% less sexy
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7.2 Sexy 9.1% sexier
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BMI
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24.6 Average 9.9% lower
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27.3 High 11% higher
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Daily Calorie Needs (?)
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2224 kcal Average 5.9% lower
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2364 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 12.5% higher
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1.60 High 11.1% lower
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FFMI (?)
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20.8 Average 8.8% lower
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22.8 High 9.6% higher
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Lean Mass
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60.2 kg 133 lbs 4.2 kg 9 lbs lighter |
64.4 kg 142 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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46 cm 18 inches 6.3% lower
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49.1 cm 19 inches 6.7% higher
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Waist Span
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25.6 cm 10 inches 16.9% lower
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30.8 cm 12 inches 20.3% higher
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Fat Mass
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10.8 kg 24 lbs 1.8 kg 4 lbs lighter |
12.6 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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32
7y older
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25
7y younger
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